Sport and exercise have always been an important part of my life. Both during my professional activities and in my spare time, sports and working with people are my main focus.

Growing up in Klagenfurt, I was lucky to have numerous easy opportunities to try out a wide range of sports. Because of the proximity of the local tennis club, this was the first sport in which I practised intensively and competed. Over the course of the years, I also discovered a lot of other sports, from Alpine sports to gymnastics and water sports.
Before finishing school, I developed an increasing interest in supporting and coaching other people in sport, as well as doing sport myself.

Because of my academic background in sports science and numerous training sessions and courses, I gained a great deal of knowledge in the fields of training, exercise, sports and pedagogy. I also received more and more requests from customers to compile their training plans and give them tips to improve their fitness.
For me, it soon became clear that working with people and helping them to improve their fitness and well-being or prepare them for competitions goal is what I want to do.

During my studies, I had the opportunity to gain valuable experience abroad in Spain and France. These excursions sparked a great interest in travel, foreign languages and other cultures. It was not to be my last trip abroad. During this time and while studying, I have always worked as a trainer in one or often several areas at the same time.

Due to my great interest in training processes and to gain more experience, I carried out some experiments on my own body. I took part in long endurance competitions like the Marathon and Ironman.

As a coach, it is always important to set a good example and I have gained a great deal of valuable insight into how best to prepare for large sports projects. From performance diagnostics to training control and nutrition.

During a one-year stay in London, where I worked as a fitness and tennis trainer, I came across outdoor fitness training. I was enthusiastic about how the parks are used as an „outdoor gym“ for group fitness courses and personal trainers conduct their lessons in all weather conditions. That fascinated me. This sports trend is now also gradually coming to us and I would like to offer it in Carinthia too.

Only in a much more beautiful environment! Because it’s always better to exercise outdoors than in a gym!

No matter where and how you want to train, we will work out a strategy to achieve your personal training or fitness goal!
I’m looking forward to the next training session with you!